Mindfulness in the Workplace
Over the last 30 years, academic research in the fields of neuroscience, psychology and physical medicine have documented the wide-ranging benefits of learning to meditate, particularly in an 8-week mindfulness course format.
Companies using mindfulness
Focus & Attention
Pain & Illness
Mindfulness has been scientifically proven to help with:
Development Psychology; Education; Journal of Positive Psychology; David Lynch Foundation; British Journal of Psychiatry; Journal of Child and Family Studies.